Recipe: Tomato and Basil Chicken Pasta

Ingredients

2 skinless chicken breasts
1 can diced stewed tomatoes
1 tbsp fresh basil or 1 1/2 tsp dried basil
1/4 cup low sodium chicken stock and/or broth
1/4 cup white and/or rose wine
Small amount of flour for dusting chicken
Salt & pepper to taste
Fresh chopped garlic, to taste
1 tbsp olive oil
1 1/2 cup cooked whole wheat spaghetti

Directions

1. Cut chicken into bite size pieces, lightly dust chicken with flour.
2. Pre-heat saute' pan. When pan is hot, add olive oil and chicken.
3. Cook for 5 - 7 min.
4. Add wine, simmer 1 - 2 min to reduce, add chicken broth, simmer 1 - 2 min.
5. Add canned tomatoes and fresh basil. Simmer 2 - 3 min.
6. Cook pasta while preparing chicken. When chicken is ready, drain and add pasta to saute' pan, mix together well and serve.